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Some days you feel like you’re drowning…

Drowning in guilt…

Drowning in shame…

Drowning in embarrassment…

Drowning in regrets of what you did or didn’t do or say…

Drowning in the anxiety and depression you try to medicate with alcohol…

Drowning from the disappointment of breaking yet another promise to yourself and others…

Drowning in confusion over why you sometimes drink much more than you planned to…

The heaviness in your heart is weighing you down like an anchor.

Gasping for breath, you see a life preserver, but you have thoughts that make you hesitate…

“I can do it myself.”

“I’m not that bad; I don’t NEED it.”

“Asking for help is a sign of weakness.”

“I’ve tried to do this before and haven’t succeeded. Why bother?”

“It’s not like this happens every time I drink.”

You decide to send out an SOS as your life flashes before your eyes.

Let me help you. Together, we can get to shore safely, back on firm and safe ground again.

We’ll set sail for a new land where you will discover more confidence, more control, and a better quality of life.

There are many routes to that new land; together, we can chart the best course for moderation or abstinence.

A better life is just upstream.

From the time I was in my mid-teen years, I knew my calling was to help other people overcome their pain and challenges. It has been a humbling privilege to have done so for over 30 years.

I’ve learned the most important things to do throughout my career: to be authentic, to be an impeccable listener, to ask the right questions, to believe that my patients have it within themselves to achieve their highest quality of life regardless of their history, and never to doubt the healing power of love.

What I always try to keep in the forefront of my mind is the tremendous amount of courage it takes to step into a real or virtual office and be willing to take the risk of talking to a stranger about things that are painful and emotionally charged.

I would be honored to help you make the journey to become your best self.

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